3rd Annual Healthy Heart Family Celebration and 2 Mile Walk

Saturday, February 12th, 2011 at 9:00 a.m.

The YMCA and Sanford Worthington join together to sponsor this 2 mile walk for healthy hearts.

Schedule of Events:8—11 a.m. Screenings
8—8:45a.m. Group Cycling Class
9 a.m. 2-mile Sweet Heart Walk
10—11a.m. Aerobics Class
• The registration cost is $10/person.
Check-in / registration begins at 8 a.m. with the walk
starting at 9 a.m. Sanford
bottled water given to all participants.
• Daycare will be available.
• Discount coupons from local merchants also

Screenings to be Offered:
• Fasting Lipid Panel to include Total Cholesterol,
HDL (good cholesterol), LDL (bad cholesterol),
TC/HDL ratio and Triglycerides
• Non-fasting Cholesterol Check to include Total
Cholesterol, HDL (good cholesterol) and TC/HDL
Cost for either screening —$10
• Glucose
• Blood Pressure
• Measurement of Oxygen Saturation Level
• Body Composition Analysis and Body Mass Index
• Healthy eating display with healthy snacks for all

For further questions or to sign-up, please stop by or contact the YMCA at (507)-376-6197

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