2011 Spirit, Mind and Body Fitness Challenge

The Spirit, Mind and Body (SMB) challenge is a wellness challenge for everyone that is based on increasing physical activity and changing behaviors. This challenge is open for both families and individual members. This challenge will be broken down into 3 categories, Spirit, Mind and Body. Each category will have a point value assigned to each activity within that particular category. Each individual category will have a points champion and there will also be an overall points champion for the participant that accumulates the most points in all 3 categories. This challenge will officially start on January 1st and last for 12 weeks. Individual participants need to be at least 14 years old unless they have completed out Active Teens Class. Greta Farley, RD, LD, will be helping participants with their nutritional questions and goals throughout the challenge. The cost to participate in this challenge is $10 for each individual and for members competing in both the individual and family portions will cost $15.

Contact Ryan for further questions.
507-376-6197
fitdirymca@frontier.com

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